Quick and Easy Taco Seasoning

Quick and Easy Taco Seasoning

This delicious taco seasoning does not use salt. Sodium requirements vary per person so I will leave that up to you. I generally add pink sea salt directly to the meat and then add taco seasoning.   • 2 tablespoons of chili powder • 5 teaspoons paprika • 4...
Fresh Guacamole

Fresh Guacamole

(Serves 4)   Ingredients: 4 Hass Avocados 1/4 cup red onion, finely diced 1-2 Roma tomatoes, finely diced 1/3 cup cilantro leaves, chopped 1 Jalapeno, finely diced ½-¾ teaspoon sea salt 1 tablespoon lime juice 1 tablespoon fresh squeezed orange juice Optional Garnish:...
Quick and Easy Pico de Gallo

Quick and Easy Pico de Gallo

(Serves 6-8) Ingredients: 5 whole Roma tomatoes, diced ¼  large yellow onion, diced ¼  cup cilantro, minced 2 tbsp freshly squeezed lime juice ½  large jalapeno pepper, minced (seeded if you don’t want it too spicy) 2 cloves garlic, minced or pressed Sea salt to taste...
Cilantro Lime Chicken with Mango Salsa

Cilantro Lime Chicken with Mango Salsa

(Serves 4-6) Ingredients Chicken Marinade: 2 ½  pounds boneless skinless chicken breasts (can also use thighs) ¾  cup freshly squeezed orange juice ½  cup olive oil ⅓  cup freshly squeezed lime juice 1 tsp lime zest 1 tbsp honey 1 tsp cumin 2 ½  tablespoons soy sauce...
Three Ingredient (Wheat) Naan

Three Ingredient (Wheat) Naan

(Serves 2)  Ingredients: ⅔ cup whole wheat flour (or durum wheat) 1 tsp baking powder ⅓ cup Greek yogurt Toppings: 1 tsp melted butter 1 tsp cilantro or parsley, chopped ½ tsp garlic, minced   Instructions: In a large bowl, mix flour and baking powder until combined...
No Bake Peanut Butter Protein Bar

No Bake Peanut Butter Protein Bar

(Serves 12) Ingredients: 1/2 cup coconut flour 3/4 cup protein powder (Vanilla or chocolate) 2 cups peanut butter (can sub for any nut or seed butter) 1/2 cup of raw honey or REAL maple syrup 2 cups sugar-free chocolate candies, similar to M&Ms (Optional)  ...
Peanut Butter Oatmeal Protein Bars

Peanut Butter Oatmeal Protein Bars

(Serves 8) Ingredients: 2 cups large flake oats 2 scoops vanilla protein powder (about 1/2 cup) ½ cup natural peanut butter ( I prefer Skippy no sugar added OR reconstituted peanut butter powder) ½ cup unsweetened almond milk or a little more if the mixture still...