by S.C. Watson | Nov 1, 2023 | Meals, Recipes
(Serves 6 ) Ingredients: 1 small red bell pepper cored and chopped 1 small zucchini, diced 2 green onions, roughly chopped 4 ounces broccoli cut into small florets 1/2 cup brussel sprouts, quartered Sea salt and black pepper 3 tablespoon extra virgin olive oil 7 large...
by S.C. Watson | Nov 1, 2023 | Meals, Recipes
(Serves 1) Ingredients: 2 large eggs 1⅓ Tbsp milk Sea salt, black pepper and garlic powder, to taste 1 tsp butter 1 cup baby spinach ¼ cup crumbled feta cheese (queso fresco if you don’t like feta) 1⅓ Tbsp toasted pine nuts Olive oil spray Instructions: Spray...
by S.C. Watson | Nov 1, 2023 | Meals, Recipes
(Serves 4) Ingredients: 4 large eggs ¼ teaspoon smoked paprika ¼ teaspoon salt ½ lb uncured sausage of your choosing (or ham or bacon) 1⅓ cups (6 oz) shredded Monterey Jack cheese 1 Haas avocado, diced 4 large almond or quinoa flour tortillas olive oil ...
by S.C. Watson | Nov 1, 2023 | Meals, Recipes
(Serves 6-8) Crust: 1¼ cup whole wheat flour 1 cup Greek yogurt 2% milk fat 2 tsp baking powder 1 tsp sea salt granulated garlic optional, for sprinkling olive oil optional, for drizzling Pizza Toppings: (use the toppings of your choice but the...
by S.C. Watson | Nov 1, 2023 | Meals, Recipes
(Serves 6) Ingredients Fajitas: 1 lime 3 boneless skinless chicken breasts 1 red onion, thinly sliced 3 bell peppers (green and colored) , thinly sliced 2 tablespoons olive oil Fajita seasoning: 1/2 tablespoon chili powder 1/2 tablespoon ground cumin 1 teaspoon...
