Peanut Butter Oatmeal Protein Bars

Peanut Butter Oatmeal Protein Bars

(Serves 8) Ingredients: 2 cups large flake oats 2 scoops vanilla protein powder (about 1/2 cup) ½ cup natural peanut butter ( I prefer Skippy no sugar added OR reconstituted peanut butter powder) ½ cup unsweetened almond milk or a little more if the mixture still...
Sugar-Free Yum Yum Sauce

Sugar-Free Yum Yum Sauce

(Serves 6-8) Ingredients: 2 cups mayonnaise 2 tbsp tomato paste 2 tbsp butter, melted 1 tbsp garlic powder 2 tsp onion powder 1 tbsp smoked paprika 2 tsp rice vinegar 2 tsp water 3 tbsp monk fruit sweetener Hot sauce, cayenne, dried red pepper flakes, optional  ...
Easy Thai Chili Mustard Sauce

Easy Thai Chili Mustard Sauce

(Serves 32) Ingredients: 1 cup of yellow mustard 1 cup of G Hughes Sugar-free Thai Chili Sauce (or similar)   Instructions: This recipe is as simple as it seems. Take equal parts of yellow mustard and sugar free Thai chili sauce and mix until fully combined. Pour...