Cool Refreshing Tzatziki

Cool Refreshing Tzatziki

Serves: 8-10 Ingredients: 1 cup plain Greek yogurt (non-fat or low-fat) 1 cucumber, grated and drained 1 tablespoon olive oil 1 tablespoon lemon juice 2 cloves garlic, minced 1 tablespoon fresh dill (or mint), chopped Salt and pepper to taste Instructions: Grate the...
Quick and Easy Pico de Gallo

Quick and Easy Pico de Gallo

(Serves 6-8) Ingredients: 5 whole Roma tomatoes, diced ¼  large yellow onion, diced ¼  cup cilantro, minced 2 tbsp freshly squeezed lime juice ½  large jalapeno pepper, minced (seeded if you don’t want it too spicy) 2 cloves garlic, minced or pressed Sea salt to taste...
Thai Chili Yogurt Sauce

Thai Chili Yogurt Sauce

(Serves 2) Ingredients: ⅔ cup low fat, plain Greek yogurt ⅓ cup of G. Hughes Thai Chili Sauce (or similar) Roasted pepita (pumpkin) seeds Additional red pepper flakes, optional   Instructions: To a bowl, add your Greek yogurt and chili sauce. Mix until fully...
Sugar-Free Yum Yum Sauce

Sugar-Free Yum Yum Sauce

(Serves 6-8) Ingredients: 2 cups mayonnaise 2 tbsp tomato paste 2 tbsp butter, melted 1 tbsp garlic powder 2 tsp onion powder 1 tbsp smoked paprika 2 tsp rice vinegar 2 tsp water 3 tbsp monk fruit sweetener Hot sauce, cayenne, dried red pepper flakes, optional  ...
Easy Thai Chili Mustard Sauce

Easy Thai Chili Mustard Sauce

(Serves 32) Ingredients: 1 cup of yellow mustard 1 cup of G Hughes Sugar-free Thai Chili Sauce (or similar)   Instructions: This recipe is as simple as it seems. Take equal parts of yellow mustard and sugar free Thai chili sauce and mix until fully combined. Pour...